Gary Ward's Educational Resources
A curated collection of ebooks exploring movement, anatomy, and the remarkable design of the human body
For Practitioners
Clinical education for movement professionals, therapists & coaches
The Windlass Mechanism — An AiM Perspective
Discover why pronation is the highest-value movement in the human body. A comprehensive guide to understanding the foot's most powerful mechanism.
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Gary Ward's Introduction to the Human Foot
An accessible foundation to understanding foot mechanics, structure, and why your feet are the key to whole-body movement.
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The FMM & AiM Method
A free introduction to the Flow Motion Model and the philosophy behind Anatomy in Motion. Explore closed-chain biomechanics and whole-body movement.
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Accessible resources for anyone seeking to move and feel better
Your 5-Minute Posture Reset
Simple daily movements to reconnect, rebalance, and feel at ease in your body. No gym, no equipment—just 5 minutes a day.
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7 Steps To Take Ownership Of Your Body
Gary's foundational eBook explaining the basis behind his ground-breaking work. Learn the truth about human movement and take ownership of your physical wellbeing.
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