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Meniscus injuries – What to look out for?

A wedge is not a device to prop a foot up into neutral !

Wake Your Body Up

Bunions – A 6 part series

Foot joint motions in the sagittal plane

Movement Limitations in the Fibula?

Joints ACT: muscles REACT

Internal or External?

Toe Out?

The Great Exchange

True Potential of Knee Mechanics

My Favourite Bone

Shift phase: a moment of chaos in the gait cycle

Towel Scrunches? – Really!

Strike Phase

The Glutes Again

Getting to Grips with Plantar Fasciitis

Mortons Neuroma?

Your Foot is a Tripod

Movement Lives on a Spectrum

What is the Goal of a Muscle Stretch?

Resting Posture & Foot Pressures

What the Femur?

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